“Your smile, we smile”. That’s the usual slogans echoed dental health practitioners. This is every day carried out by them. Trying to analyze the main problems dental and mouth, do the teeth and mouth care, evaluating the results, conduct research and treatment breakthroughs against the possibility of a more sophisticated and technological developments continue to update solely for one purpose: how to make everyone can “smile” of course a healthy smile and beautiful. Possible for your smile is simple and easy, simply pull the corner of his lips to the side and showed her teeth easily? But was not that simple, sometimes smiling at certain times is very difficult. Especially if you are not “mood” to smile.
Smile of a person connected with the character, because not a few individuals found in the nature of “smiling”. Smiles a lot of feelings associated with heart, soul condition, and mood. A smile can affect health, stress levels, and your attractiveness. The smile is also believed to be one way if you want to stay young. Smiles are known to have health benefits for them are:
1. A smile makes you more attractive.
We will always be attracted to someone who is always smiling. People who always smile has its own charm. Facial wrinkles, frown, get people away from you, but instead a smile can make them interested.
2. Smile change your mood
When you feel down or “down” try to smile. Maybe your mood will change for the better.
3. A smile can encourage others to smile
When someone smiled the smile that will make a brighter atmosphere, changing the mood of others around it, and make everyone be happy. People who like to smile brings happiness for those around him. Often a smile then you will be loved by many people.
4. Reducing stress
Stress can actually appear on your face. A smile helps prevent the impression that we are tired or feeling “down”. If you’re stresss try to smile, then your stress will decrease and you will feel better to make the next step.
5. Smile improve the immune system
Smiles can help the body’s immune job to work properly. When you smile, immune function increases the likelihood that you become more relaxed.
6. Smile lowering your blood pressure
When you smile, then your blood pressure will decrease. If you do not believe, you can try it for yourself, if you have a blood pressure cuff on your house.
7. Smile out endorphins, (pain naturally) and serotonin
Several studies have shown that smiling can stimulate endorphin expenses, pain is natural, as well as serotonin. A smile is a natural medicine.
8. A smile can flex facial skin and makes you look younger
The muscles used to smile come make your look younger. If you want something different, then give you a smile all day, then you will look younger and feel better.
9. A smile makes you look successful
People who smile looked more confident in living his life. Try smiling when you have a meeting and when there is a promise, certain co-workers, friends, the people closest to you will feel something different.
10. A smile makes you stay positive
Try this test: Smile. So now try to think something negative without stop smiling. Difficult is not it? . Because when you smile the smile that will send signals to your body that “your life now fine”.
So keep yourself free from depression, stress, and worry with a single word of “smile”, of course, by giving a smile in place and the right atmosphere, and not excessive. Because if excessive, then surely other people will think you’re crazy … and then a simple question … “Have you smiled today …??”
wah, senyum, selain mampu membangun sikap ramah dan bersahabat, ternyata sangat bagus juga utk menjaga kesehatan. wah, terima kasih pencerahannya, nih!