After the acute symptoms of tonsillitis are over, the patient should adopt an all-fruit diet for further three or four days. In this regimen, three meals of fresh, juicy fruits such as apples, grapes, grapefruit, oranges, pears, pineapple, peaches and melon may be taken. The juice of fresh pineapple is most valuable in all throat afflictions of this kind. After the all-fruit diet the patient may gradually embark upon a well-balanced diet on the following lines:
- Breakfast: Fresh fruits, or grated raw carrot or any other raw salad, and milk. Prunes or other dried fruits may be added, if desired.
- Lunch: Steamed vegetables, as obtainable, and whole wheat chapattis. Vegetables likes bitter gourd and fenugreek are especially beneficial.
- Dinner: A good-sized raw salad of vegetables as obtainable, sprouts seeds as mung beans and alfalfa seeds, whole meal bread and butter or cottage cheese.
Raw vegetable juices are also valuable in the treatment of tonsillitis. Juice of carrot, beet and cucumber taken individually or in combination are especially beneficial. Remember to use three parts carrot juice to one part beet and one part cucumber.
More About Tonsils
Tonsils are known as part of immunity system present in mouth. However, there are certain conditions, which may lead to damage and infection to them. The state of inflammation of tonsils is known as tonsillitis. The person suffering from tonsillitis often experiences sore throat, difficulty in swallowing, pain in ear, weakness and enlargement of lymph glands.
Before you consult a doctor for the treatment, it is advised to try some home treatments capable of treating this undesirable disorder.
- Salt and Water – It is the most common home remedy for tonsillitis to gargle with salt added to warm water.
- Vegetable juices – The juices of vegetables like carrot, cucumber and beet is indeed the most effective home based remedy for treating tonsillitis. You may consume these juices separately or as a mixture.
- Mustard – It is often suggested to rinse your throat with solution prepared by mixing powdered mustard in hot water. This helps in cleaning the germs causing this problem from the throat.
- Lemon and honey – The mixture of lime juice with honey prepared in hot water is another great remedy for relieving throat from pain and infection. You may also add a pinch of salt in the mixture.
- Fenugreek seeds – The fenugreek seeds should be allowed to boil with water and the resulting mixture must be used as a gargle to get relief from this problem. However, you must allow the mixture to cool down before using it.
- Milk – The pure boiled milk is another recommended home remedy for treating tonsil infections. It is also advised to add turmeric powder and pepper powder in the milk before consuming it.
- Banafsha Flowers – You may boil 12g of banafsha flowers with milk and filter it out after boiling. The filtered milk must be drunk hot to relieve throat from tonsil infections. Also, you may use the flower extracts filtered out in above process and massage them gently around throat before going to bed.
- Turmeric – Because of anti-bacterial anti-viral properties exhibited by turmeric, it is advised to prepare a paste of turmeric roots in hot water and apply it externally around the throat.
- Dried Figs – Dried and boiled figs are quite effective in reducing the pain and harshness caused due to tonsillitis. You must mash these figs and consume them with a spoon of honey.
- Onion and Ginger – Onion juice and ginger juice are considered as best home remedies for various problems and tonsillitis is one of them. You may use these juices for gargling and reducing the pain in throat.
Dietary recommendations
It is necessary to follow a perfect diet plan to get relieved from tonsillitis. You must consume fresh fruits and vegetables to benefit your throat against this problem. Also, products like yoghurt, tea prepared from Echinacea, Goldenseal, nuts and grains.
You must avoid alcohol, smoking, spices, condiments, fried foods and carbonated drinks in case of tonsillitis.
About the Author
- Joseph Then in 365 Tips for Healthy Living
- Home Remedies: Articles related to herbal home remedies for common ailments.
- Article Source: http://EzineArticles.com/?expert=Rash_S
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